January 2010
10 posts
Everywhere I go here in Portland, there is a soundtrack to Wes Anderson movies playing…EVERYWHERE! I’m not complaining, I love it. Alas, I usually end up crying in public though…
Song of the Day!
“These Days” by...
SONG OF THE DAY!
“Summer of Hate” by...
Stress, Sleep, and the Aftermath.
I’ve never been in a car accident, *knock on wood*, but last night, i had a dream that i did…and in the same night, i dreamt that i ate pickles. I hate pickles, anyone who knows me, knows to what extent my hatred of pickles lies.
Every day this past week I woke up with a mind-altering, bang-up, stressed-out head ache. Some times I just need to be alone…the noise (even if not...
Learning to Sit with Depression (Psychology Today) →
I wish I had less distractions sometimes.
psychotherapy:
…I find that one of the central problems most people have is that they do not know how to focus inwardly and create a quiet, safe space in which they can engage with their inner emotional suffering. We develop a plethora of secondary reactions of avoidance, resistance or plain resignation. We busy ourselves in activities, anything to...
Listen to Jay Reatards, “Can’t Do It...
